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Monthly Archives: March, 2017

Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing

Niger seed oil has many health benefits that are important for our health such as reduce inflammation, stimulate circulation, aid sleep, help with weight...

Using peanut oil is good for heart, prevents cancer and increase your immunity

Health benefits of peanut oil includes protecting the skin, lowering blood pressure, strengthening the immune system, improving nervous system, boosting cognitive function, preventing cancer,...

Health benefits of Vitamin B3 (niacin)

Niacin is also known as Vitamin B3. It has many health benefits such as improve the symptoms of schizophrenia, reduce the effects of arthritis,...

Health benefits of mangosteen

Mangosteen has many health benefits such as providing a relief from the dysentery and diarrhea, maintain healthy skin and weight management, boost the immune...

Health benefits of green lipped mussel

Green lipped mussel has many health benefits such as protect the heart, aid nerve function, boost circulation, increase fertility, improve skin health, lower inflammation...

Benefits of iodine – treats goiter, aids healthy hair, nails and teeth

Iodine is mineral that is important for normal growth and development. Around 6% of iodine is stored in the thyroid gland. Iodine is very...

Health benefits of green beans

Health benefits of green beans It is easy to find out the appearance of green beans in the cuisine of many nations all over the...

Figs – health benefits, nutritional value, vitamin contents and uses

Health benefits of figs are such as to help you to gain weight in a quick and healthy way after you have been suffering...

Health benefits of Earl grey tea

Earl grey tea is one of the most popular and delectable varieties of hot beverage in the world. Also it has many health benefits...

Health benefits of cloud berry

This is a delicious fruit which comes from a rhizomatous herb. Many people have not heard about this fruit because they are grown in...

Health benefits of cherries

Cherries are one of the most popular fruits all around the world. They have many health benefits such as improve the digestion, give you...

Sardines – top 10 health benefits of Sardines

Health benefits of sardines Sardines may not be on top of your favorite tasting foods but you could not ignore its’ wonderful health benefits ....

Health benefits of cashews

Cashews have many health benefits such as encourage a better immune system, aid in the formation of the red blood cells, give you a...

Calcium Health Benefits in preventing diseases

Calcium has many health benefits such as reduce the obesity, prevent colon cancer and aids in the dental health and bone health. We need...

Brown rice for bone health, immunity, obesity and diabetes

Brown rice can help you to maintain healthy bones and stronger immune system. It has anti – depressant properties. It is a very effective...

Beer Health Benefits – drink beer to reduce your stress and for its diuretic properties

Health benefits of beer Beer has many health benefits such as treating hypertension, osteoporosis, kidney stones, gallstones and diabetes. Also it has anti – aging...

Arrowroot – best top 7 health benefits

Arrowroot has many health benefits such as promote healthy digestive system, reduce blood pressure, increase circulation, boost the metabolism, prevent birth defects, ease stomach...

Most Read

How to get rid of dark spots naturally

Skin is our largest organ and it has many common conditions for which we seek help no matter if medicinal or with the help...

7 Amazing Health Benefits of Eating Ambrosia Apples

We know that apples are healthy fruits. There are many different varieties of apples and one of them are ambrosia apples. You can add...

Common warts – Symptoms and causes

The common warts are small and grainy skin growths which happen most often on your fingers or hands. They are rough to the touch....

Coma – Symptoms and causes

A coma is a state of prolonged unconsciousness which can be caused by many different problems, like alcohol intoxication, drug intoxication, brain tumor, stroke,...