UrbanObserver
Food
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Most Popular
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
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