UrbanObserver
Food
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Most Popular
Best Herbs for Cough and Colds
Cough and colds are inconvenient. When our immune systems...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
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