UrbanObserver
Food
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
How To Maintain Healthy Ovulation Naturally
Ovulation is a part of the menstrual cycle. It...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Most Popular
Anhidrosis – Symptoms and Causes
When you cannot sweat normally, then you are having...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
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