UrbanObserver
Food
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Most Popular
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
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