UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of black currant juice
The black currant is sweet and juice little tart....
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Most Popular
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
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