UrbanObserver
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ailments
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Most Popular
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
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