Health Benefits Of Punicic Acid

punicic acid

The punicic acid has many health benefits, such as help with weight loss; helps with hair growth; improves memory; helps treat arthritis; helps increase immunity; promote flawless skin; control and repair sun and environmental damage on the skin; acts as natural aphrodisiac; fights cancer and promote heart health. This is a relatively new find. It is a poly – saturated fatty acid.

It has many therapeutic and medicinal benefits that are still being studied and experimented with. There are some laboratory studies of the punicic acid in which are found that it is instrumental in the treatment of chronic diseases, such as macular degeneration; dementia, and Alzheimer’s disease. It is a potent antioxidant and it has anti-inflammatory properties as well. It is considered punicic acid as essential to be consumed.

punicic acid


Here are some health benefits of punicic acid:

Promote long and strong hair:

The punicic acid is an amazing serum for hair growth and it can enhance the look and health of the hair. It can make your hair strong, lustrous, and healthy. The punicic acid has high vitamin content when it is massaged on the scalp and it can increase the blood circulation and it gets absorbed into the scalp which means that it can promote healthy blood vessels.

It is a natural moisturizer and it can provide ample nourishment to the dry and damaged hair. Also, the punicic acid can take care of the health of your hair and scalp. It can help in the fight against all hair problems, such as thinning of hair, hair fall, dandruff, itchy scalp, and dullness.

Promote weight loss:

There are some in – vitro studies done on lab rats which have been shown that it is very effective in the reduction of bad fats from the body. The punicic acid has flavonoids that can reduce cholesterol levels in the body which will result in healthy weight loss.

Improves memory:

Punicic acid has polyphenols that are found in abundant amounts. There are some studies in which are said that polyphenols can provide long-lasting prevention against surgery-induced memory loss.

Natural arthritis treatment:

There are some studies in which are said that about 3 million cases of arthritis are reported each year in the United States. One of the most common treatments prescribed for the treatment of this debilitating disease is punicic acid. It is rich in antioxidants called flavonoids which also have anti-inflammatory properties.

There are some studies done on animals in which are said that oral consumption can reduce the inflammation and joint pain considerably. Also, it can help to control the severity of arthritis. If you are taking medications for arthritis, then you should talk with your doctor before you start using punicic acid as your home remedy for this condition.

Increase immunity:

The punicic acid has antioxidant and anti-inflammatory properties which can help to strengthen the immune system of your body and it can help you in your fight against germs and infections.

Promotes flawless skin:

This is rich in antioxidants which can help to protect the skin from the harmful effects of free radicals, repair the damaged and aged skin and it can promote collagen production. Also, it can help to regulate the sebum production and it will prevent blackheads and acne from popping on the skin. The punicic acid has moisturizing properties and it is rich in nutrients which can help to rejuvenate your skin and it can leave it soft and supple after application.

Natural aphrodisiac:

There are some studies in which are found that this is natural Viagra which means that it can help to increase the level of testosterone but also, it has a positive effect on the blood pressure and mood. The indicator of sexual desire is the increased testosterone level. Also, there are some animal studies in which are shown that this is beneficial in preventing and treating erectile dysfunction. You should talk with your doctor if you have some sexual problems before you start using punicic acid.


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