The medicinal properties of pomegranate have been known since ancient scriptures and artifacts. It is believed that is originated from Asia and Persia. Pomegranate is the orange – sized fruit of a deciduous shrub. The botanical name is Punica granatum. It consists of a large number of soft, red, edible arils contained in a thick red outer covering. These arils have a seed which is covered by a coat of water laden gelatinous pulp which can be purple, white or deep red in color. It is delicious fruit. It is rich in potassium, polyphenol, Vitamin C and Vitamin B5. These vitamins and minerals are important for the overall health. The pomegranate seed oil has punicic acid and antioxidants which can help to cure diseases like skin problems, high blood pressure and cancer. This oil is extracted from the seed present in the aril of the fruit and it has ample health and beauty benefits.
Pomegranate seed oil benefits
Creates strong and beautiful tresses: This oil is favorite treatment natural hair treatment for many people because it has large amounts of punicic acid. This acid can help to revitalize and strengthen the hair and it makes it healthy, lustrous and strong. Also it is rich in antioxidants and vitamins which can increase the blood circulation in the scalp, strengthen blood vessels which can promote healthy hair growth. This is a natural moisturizer and it provides vital nourishment to the hair. Also it can help to reduce itchiness and flakiness of the scalp and this is a reason why it is one of the favorite ways to fight against general hair problems like thinning, dryness, dullness of the hair, hair fall and dandruff.
Helps treat skin problems: The pomegranate seed oil can help to treat skin problems like sunburns, psoriasis and eczema. It has potent healing properties which can help to repair cracks, pimples, cuts, wounds and other breaks out of the skin without leaving any marks or scars behind. It has punicic acid which can help to increase the production and it can reduce the breakdown of collagen fibers which means that it can prevent the appearance of wrinkles and other signs of aging on the skin. It has antioxidants like Vitamin C which can improve the skin tone, enhance skin elasticity and balance the pH levels of skin to create healthy, radiant and youthful skin.
Pomegranate seed oil nutrition benefit and uses
Ability to protect against inflammation and muscle aches: Pomegranate seed oil has conjugate fatty acids like punicic acid which can help to make the body resilient against inflammation. It can reduce the swelling in the body and ease the muscle pain.
Increases immunity and prevents hormonal imbalances: Pomegranate seed oil has phytoestrogens which can help to treat and avoid hormonal imbalances. Pomegranate seed oil has vitamins like Vitamin B and Vitamin C which along with the mineral content of this oil can help to develop and strengthen the immune system of body.
Helps in weight loss: It has flavonoids which can help to reduce the cholesterol. Also they can reduce the accumulation of bad fat cells and resulting in shedding of extra flab from the body.
Helps to maintain healthy and flawless skin: Pomegranate seed oil has antioxidants which can help to protect the skin from harmful free radicals. It aids in the regulation of production of sebum. Also it can help to treat hormonal imbalances in the body which consequently help in treating and preventing acne. Also it has moisturizing effect which can revitalize and rejuvenate the skin to look flawless, soft and smooth.
Prevents cancer: When there is DNA damage, then this can cause an interruption in the cell cycle and it can promote the growth of cancer. It has antioxidants which have the ability to safeguard the cells against such damage and this is a reason why it is beneficial in treating and preventing prostate, colon and breast cancer; tumor and leukemia.
Betters cardiac health: Pomegranate seed oil has phytochemicals which can help to regulate the cholesterol levels in the body. Also it supplies it with good fats which mean that it is aiding in the prevention of atherosclerosis, high blood pressure, heart attacks and other cardiovascular diseases.