UrbanObserver
Food
Rose apples prevent coronary heart disease, stroke and heart attack
Rose apples have many health benefits, such as halting...
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Most Popular
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...