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20 Ways of naturaly treating spleen problems

Spleen is a crucial part of the lymphatic system. It is a vital guardian organ that we rely on every single day because this will keep the body free from dangerous pathogens, viruses, and infections. The enlarged spleen is also known as splenomegaly. This is a clear warning sign that your immune system is fighting hard to remove the threats from your body.

When the spleen is functioning under normal circumstances, then it is about the size of a fist and it hardly to touch it during a physical exam. But when we are sick or when the lymphatic system is triggered for another condition, then the spleen swells up and it can dramatically grow in size.

The enlarged spleen can be noticeable and painful but many people do not have symptoms and they are not aware of the problems they are experiencing.

The most common symptoms of an enlarged spleen are bleeding and bruising easily; frequent infections; unexplained weight loss; symptoms of anemia; symptoms of jaundice; low energy levels, possibly even chronic fatigue; spleen pain when taking deep breaths or moving around; pain that spreads from the abdomen to the left shoulder; spleen pain and tenderness, usually on the upper left side of the abdomen; indigestion or feeling uncomfortable when eating, especially after a large meal.

The most common causes for spleen issues are alcohol or drug use; parasites; viruses; bacterial infections; cancer that has spread; inflammation related to a diet high in chemicals, preservatives, pesticides, and other toxins; liver disease or cirrhosis, disorders of the lymph system; blood diseases characterized by abnormal blood cells; autoimmune reactions and disorders, like arthritis; physical trauma to the spleen or an injury.

You need to talk with your doctor if you have spleen issues before you start using some of the below-mentioned home remedies for this condition.

20 home remedies to treat spleen problems

Vitamin C good for spleen

This vitamin can help to limit splenic disorders because it is a natural antioxidant. This vitamin is an immune booster and it can increase the efficiency of the immune system in the body it can help to fight against splenic disorders and replenish the general health of the person. You should take Vitamin C on a regular basis because it is known that it can eliminate free radicals and other toxic substances which can help to improve spleen problems.

spleen function


This is one of the most trusted and efficient home remedies which can help to cure a sensitive, swollen, and enlarged spleen. This natural cure can help to check acute splenic pain because it has a lot of health properties and many vitamins and minerals. Also, it can be used as a natural treatment for the swollen spleen which is caused by malarial fever.

Ginger treat spleen

This home remedy can help to improve the absorption of essential nutrients in the body and this in turn can help to treat the problems related to the spleen. We know that the spleen is involved in the absorption of minerals and nutrients which are responsible for a strong and healthy body. If you have an enlarged spleen, then ginger can help to get relief from the inflammation and reduce the size of the spleen.

Blackstrap molasses

This natural cure has many healthy substances. This is a byproduct of the sugar refining process. This home remedy has many minerals and vitamins, such as potassium, calcium, magnesium, etc.

Also, it has many antioxidants which can help to restore and maintain the health of the spleen on daily consumption.


This natural cure can be used to prevent the spleen from swellingcongestion, and pain. Also, it can be used to treat dull aching and hyper anemia in the spleen. It has natural healing properties which can help to control pain-related problems.

Milk thistle

You should drink one cup of milk thistle two times per day because this can help to reduce the size of an enlarged spleen. This natural cure works to protect and detoxify the spleen cells which have been damaged.


This natural cure can help to treat the deep-seated pain in the splenic region which is associated with the enlargement of the spleen.

Essential oils

There are many essential oils that can be used in the treatment of an enlarged spleen. These essential oils can help to reduce pain, increase blood flow, fight infections, and reduce inflammation.

Some of the most commonly used essential oils are frankincense, cypress, oregano, myrrh, and lemon essential oils.

You should combine several drops of your chosen essential oil with a carrier oil and them massage it over the spleen two to three times per day because this can help to improve circulation and fight against swelling.

Grape juice

This home remedy can be effective for the treatment of an enlarged spleen. You should drink a cup of this juice.

You should protect the spleen from rupturing

Every single person who has an enlarged spleen should be careful to avoid any type of rough contact, especially near the abdomen, because this can cause a ruptured spleen. You should contact sports (such as hockey, wrestling, basketball, and football) and you should limit any type of physical activity where the spleen can become further damage.

You should always wear a seat belt when you are driving because a car accident can increase your risk to cause more injury to your spleen. You should know that not every case of an enlarged spleen is problematic so you should talk with your doctor about what type of activities you can do.

Reduce stress

The digestive, immune and lymphatic systems are vulnerable to the effects of stress. We know that our brain is communicating with all organs around the entire body and every time it suspects that you are in a threatening situation hormones are altered which can affect your body’s ability to defend itself from threats.

Chronic stress can weaken your immune system and this can cause inflammation and digestive problems, like ulcers, irritable bowel syndrome, and much more. You should do breathing exercises, take warm baths, spend time in nature, do hobbies that you love and be more active because this can help to combat the high amounts of stress.

Papaya and apple cider vinegar

You should soak raw papaya in apple cider vinegar over night. The next morning, you should slice it and sprinkle six grams of salt over it and eat it. Also, you can take fresh raw green papaya slices after you have sprinkled salt on them. This home remedy will help to shrink the enlarged spleen size naturally.

Bell pepper

This home remedy can be used as a natural treatment for an enlarged spleen. It can help to reduce spleen inflammation. You can use it as a salad or you can cook it with salt and black pepper. Add bell pepper to your weakly diet if you want to have a healthy spleen.


This is a very effective home remedy for healing spleen swelling. You should use 3 grams of Jamun vinegar mixed with honey for a period of a few days because this can help to shrink the enlarged spleen.


You can boil 25 grams of grapes leaves in two large cups of water until the water evaporates into one cup. Then, you should mix 25 grams of fresh grape juice in it and drink it. It can help to resolve the spleen stone and swelling.

Green papaya milk

You should take one raw, green papaya and get the milk from it. You should take 8 – 10 drops daily of this milk on an empty stomach. This is one of the home remedies to shrink the enlarged spleen.

Jojobe leaves

You should boil jojobe leaves in 3 liters of water. When the water evaporates to 1 liter, then you should strain it and let it cool. You should take ten grams of this home remedy on a daily basis to reduce the enlarged spleen in a natural way without causing side effects.

Apple juice

It is recommended to drink 1 or 2 glasses of fresh apple juice because this can help to keep the lymphatic system clean and it will reduce the enlarged spleen size naturally.

Omega – 3 fatty acids

You should take foods that have Omega – 3 fatty acids, such as walnuts, flaxseeds, pumpkin seeds, soybeans, mackerel, sardines, and salmon at least three times a week. These fatty acids can help to decrease spleen inflammation in a natural way.


You should take 200 – 250 grams of papaya on daily basis on an empty stomach. It can help in the treatment of swelling, enlargement, and inflammation of the spleen. This natural cure also works as a spleen pain cuter. Papaya can help the spleen to clear up and to remove bacteria from the blood cells. You can take one or two slices of papaya on daily basis to cure the enlarged spleen.

Neem Mayur
Neem Mayur
Mayur Neem, a certified dietician having more than 5 years of experience in the field of diet practice. He is working as a diet expert and offering services to body builders, sports persons, celebrities, etc. He is lover of natural remedies and loves to spend most of his free time in his organic farm and offers expert advice on organic farming to local farmers. He is available through [email protected]


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