We know that enteroviruses are a common type of virus which cause anywhere between 10 to 15 million respiratory infections each year in the United States . It is noticed that children are commonly targeted by enteroviruses due to their developing immune system. The strand known as EV-D68 virus is the most common enterovirus which is affecting children.
The EV-D68 virus can be spread by other kids with the virus or through contact with unsanitary surfaces. Also, the EV-D68 virus can be passed through air as a result of sneezing or coughing.
In the past years, the EV-D68 virus was considered as uncommon but nowadays, this virus can be seen all around the world. The most common symptoms of the EV-D68 virus are: difficulty breathing; wheezing; body and muscle aches; cough; sneezing; runny nose; fever; paralysis (in rare cases).
There are some studies in which are noticed that in the United States of America, people have biggest chances of getting EV-D68 virus in the summer and fall . But you can get infected all year round. Teenagers, children and infants have most chances of getting infected with EV-D68 virus and to become ill. There are many cases when the enteroviruses do not cause symptoms or they only cause mild symptoms.
There are rare cases when the EV-D68 virus can cause inflammation of the heart, brain or other parts of the body. If your doctor thinks that you have EV-D68 virus infection, then h or she will make a physical examination and he or she will ask you questions about your symptoms and past health. If you suffer from EV-D68 virus, then you should talk with your doctor before you start using some of the below mentioned home remedies.
Home remedies for EV-D68 virus
Grapefruit seed extract
The grapefruit seed extract is a powerful disinfectant. It is found in many cleaning products. You can also use the grapefruit seed extract as your home remedy. It can help to fight against infection. You should put two drops of grapefruit seed extract in three ounces of juice for your child. You should give your child to drink this quantity three to four times per day. 
Eucalyptus essential oil
When your child has EV-D68 virus, then he or she must rest. If you noticed that coughing is keeping your child from getting the rest, then you can use eucalyptus essential oil as your home remedy. You should put one drop of the eucalyptus essential oil on a cotton ball and put it near your child’s head because it can help to reduce coughing which will help to have better sleep. 
Natural immune system boosters
It is very important to ensure that your child’s immune system is in top shape because it can help in the fight against EV-D68 virus. You should give your child to eat some of the following foods: lean meats, such as chicken and beef; citrus (oranges, pineapple); walnuts; kefir; probiotic yogurt.
These foods can help your child to improve his or her immune system. Also, they are good for your health if you suffer from EV-D68 virus so you should add them in your diet.
Yogurt for EV-D68 virus
This natural cure has probiotics which can help in the fight against viral infections. They can boost your immune system. You can add yogurt in your diet because it can help you in your fight against EV-D68 virus.
Avoid sharing personal items
It is very important to avoid sharing personal items, such as towels, toothbrushes, spoons and forks because in this way you can get the EV-D68 virus from the person who is sick or you can transmit it to a healthy person if you already suffer from it. Also, you should avoid hugging, kissing and sharing cups, especially when you know that someone is sick from EV-D68 virus.
Oranges for EV-D68 virus
This citrus fruit is rich in Vitamin C which can give a boost to your immune system. You can add it in your diet as your home remedy for EV-D68 virus. 
Extra care for people with asthma
It is very important for people with asthma to be sure that their asthma symptoms are under control. If your child suffers from asthma and he or she has trouble breathing and worsening symptoms which are not improving as expected, then you should talk with your doctor as soon as possible.
This is a highly absorbent material which has been used for centuries to detoxify your body of everything from viruses to toxins.
It is noticed that this home remedy can help your child’s body to rid of the EV-D68 virus in a very quick way. You can find the activated charcoal as a supplement or a powder. 
You can mix the powder with water and take it. You should mix one to two teaspoons of activated charcoal with a full glass of water. You should give your child to drink this home remedy with another glass full of water.
If you have bought activated charcoal in supplement form, then you should follow the instructions on the label. You should know that your child’s next few bowel movements will be black, which is a sign that the activated charcoal is working its way through his or her system.
It is very important to clean the surfaces often, such as keyboards, phone receivers, doorknobs and toys which can make you sure that you will be safe from the EV-D68 virus.
When you are not feeling okay, then water can be one of the most helpful drinks to sip. You should stay hydrated because in this way it can help to loosen the trapped mucus. You should try drinking at least eight glasses of water per day because we tend to lose more fluids when we are sick.
Spinach for EV-D68 virus
This natural cure is rich in Vitamin C which is a powerful antioxidant that can help your body to stay strong.
It is very important to wash your hands and your child’s hands very often using warm water and soap. You should wash them for at last twenty seconds. You should tell your children to sing their ABCs twice in a row while washing their hands so you will ensure that they have washed them properly. 
Hydrogen peroxide for EV-D68 virus
This home remedy has been used as a disinfectant in many homes for long time. You can buy it in diluted form at percentages ranging from 3% to 10%. If your child is older and suffers from EV-D68 virus, then you can create an antiseptic gargle using hydrogen peroxide because it can help with the sore throat and mucus secretion. 
You should mix two teaspoons of diluted hydrogen peroxide with a cup of warm water and you should give your child to gargle with this mixture at the back of his or her throat for a minute before spitting it out. If you are not sure that your child will be able to gargle this solution without swallowing it, then you should give him or her other home remedy.
You should stay home from work, school or daycare when you or your child is sick. If there is a fever, then you should stay home while sick and for at least one day after there is no longer fever without the use of fever – reducing medicines.
You should go back to school or work when there is no fever for at least 24 hours. Also, you can go back to school or work when there is a decrease in the cough. Also, your children should go back to school when they feel well enough to complete a school day. This is also true for adult people who go to work.
It is very important for you or your child that has EV-D68 virus to have a good bed rest, because it can help the body to fight against illness.
Change in diet
If you have noticed that your child has painful mouth sores, then you should give him or her only bland and soft foods. You should not give your child salty or crunchy foods.
Cover nose or mouth when sneeze or cough: We know that many viruses spread through sneeze or cough so this is the case with the EV-D68 virus. This is a reason why you should cover your noses and mouths when sneezing or coughing. You should use tissue or the crook of your elbow when cough or sneeze and you should throw the tissue away in a covered trash bin.
Keep your hands away from the face
It is very important to keep your hands from your face. Also, you should remind your children to do the same. Your children should avoid touching their eyes, nose or mouth. You should teach your children what is good so you will not be worried that they will get the EV-D68 virus.
Avoid people who are sick
It is very important to stay away from people who suffer from EV-D68 virus because it is known that this virus can spread from one person to another so it is crucial avoiding contact with them. 
 Centers for Disease Control and Prevention. Enterovirus D68. Retrieved from www.cdc.gov/non-polio-enterovirus/about/ev-d68.html
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