Garlic oil has been used many centuries ago. It makes wonders to our health. Garlic is one of the best natural cures for many different ailments. Garlic oil is extensively used in the culinary. It has antiviral, antifungal and antibacterial properties which are making it a natural healing agent. You can prepare this type of oil by crushing and soaking its cloves in vegetable oil or by steam distillation. You can use the garlic oil in both ways topically and orally. It is known that garlic can increase the activity of anti – diabetic drugs, so you should talk with your doctor for safety and recommended dosage of garlic oil.
Garlic oil health benefits
Helps in the management of diabetes: One of the most common and gravest health concerns nowadays is the diabetes. Garlic oil can be very effective for the prevention of diabetes. You should prepare garlic oil at your home. Talk with your doctor about the recommended dosage of this oil. Garlic oil has active compounds known as allicin, S – allyl sulfoxide and allyl propyl disulfide which can help to raise the levels of insulin in the blood and it can ensure that adequate levels of insulin are present in the body. Also there was another study in which was said that the garlic oil can control the high blood sugar in diabetic patients, but also it can lower the risk of diabetes – induced cardiomyopathy which is a form of heart disease.
Treats cold sores: There are many studies in which are said that the garlic oil can be used as a natural treatment for cold sores. You should sprinkle a few drops of garlic oil on cotton swab and you should gently dab it on the cold sores for a few seconds. You should follow this home remedy two times per day until your cold sores are healed. This oil can help you because it has antifungal and antibacterial properties which can prevent the development and growth of skin virus. Garlic oil has enzymes which can speed up the recovery process of cold sores but they can cause some burning sensation on your skin because they have acidic nature. Talk with your doctor before you use the garlic oil as your natural treatment for cold sores.
Garlic oil uses
Acts as a mosquito repellent: You should sprinkle a few drops of mildly heated garlic oil on a cotton pad. You should rub it on the exposed areas of your skin. This home remedy can help to keep the pesky mosquitoes at bay. Garlic oil is a good natural insect repellent which can be sprayed around to ward off the mosquitoes, applied on the skin and it can be indigested. Before you apply garlic oil on your skin, you should make a patch test on your skin because it can cause allergic reactions. You should avoid overheating the oil because it can burn your skin.
Improves exercise endurance: People who suffer from heart problems are recommended to exercise. There are some studies in which are shown that the garlic oil can enhance your exercise tolerance. You should make garlic oil at your home or you can buy it from a pharmacy. You should ingest it every day for the dosage that your doctor has recommended. There was one study in which was said that the garlic oil supplementation can help to reduce the heart rate at peak exercises and also it can enhance the exercise tolerance in people who suffer from coronary artery disease. You should talk with your doctor about the recommended dosage and if it will cause any side effects.
Enhances bone health in women: When women reach a certain age, then they have weaken bones. Women who have undergone ovariectomy are having weak bones. You should make garlic oil at your home and ingest it every day for the recommended dosage. There was one study in which was said that the garlic oil can prevent ovariectomy – induced bone resorption by preventing the decrease in bone density.
Boosts immunity: You should consume garlic oil on daily basis for the recommended dosage by your doctor. It is a natural immune booster. Garlic oil is rich in many health – boosting nutrients such as phosphorus, iron, allicin, Vitamin B6, Vitamin B1 and Vitamin C.