UrbanObserver
Food
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Most Popular
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
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