UrbanObserver
Food
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Arsenic Poisoning: Symptoms And Causes
Arsenic poisoning is also known as arsenicosis. It happens...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Aloe Vera gel is a very effective home remedy for oral herpes
Oral herpes is herpes that is on the lips....
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Most Popular
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
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