UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Razor bumps Symptoms and Causes
The medical term for razor bumps is pseudofolliculitis barbae...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Most Popular
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
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