UrbanObserver
Food
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Natural treatment for spider veins
Spider veins are also known as angioectasias or telangiectasias....
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Most Popular
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
7 Most Surprising Health Benefits of Melatonin
Melatonin is a natural hormone that is present in...
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