UrbanObserver
Food
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Natural treatment for prolapsed bladder
The hollow organ in the pelvis which stores urine...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Most Popular
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
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