UrbanObserver
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Ailments
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Most Popular
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
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