UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
19 Natural treatment for pulmonary hypertension
This is a term which is used for high...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Most Popular
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
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