UrbanObserver
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Job’s tears Facts and Health Benefits
The scientific name of Job’s tears is Coix lacryma...
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Bone Density Home Remedies and Natural Treatments
When people are making bone density tests, then they...
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Health benefits of cannabis coconut oil – prevents cancer
Cannabis coconut oil - the combination of coconut oil...
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Most Popular
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
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