UrbanObserver
Food
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Home remedies and natural treatments for blastomycosis
In many cases, when people are suffering from blastomycosis,...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Lemon, garlic and banana as your high blood pressure home remedy
Hypertension or high blood pressure is a serious health...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Most Popular
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
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