UrbanObserver
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Most Popular
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
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