UrbanObserver
Food
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Most Popular
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
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