UrbanObserver
Food
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ailments
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Most Popular
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
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