UrbanObserver
Food
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Most Popular
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
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