UrbanObserver
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Most Popular
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
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