This is one of the most popular homeopathic remedies for pain management. You can find the arnica supplement in tablet and pill form and they have very little amounts of arnica extract. Typically, this does not cause any side effects since it is highly diluted. But, you should talk with your doctor before you this oral supplement, so you will be sure that it will not cause any side effects in you. Every single person experiences body aches and pains at some point in their lives.
It is not easy to get a relief from the pain, especially with all those side effects to over – the – counter pain killers. Arnica comes in variety of species and the most common is arnica Montana. Arnica has other health benefits, like boost healing, fight infection and help alleviate inflammation. Arnica is a flowering plant, which mainly grows in Europe and Siberia, but also it can be found in some parts of North America.
Arnica belongs to the Compositae family, so it is closely related to the sunflower and common daisy. Arnica reaches height of 1 – 2 feet. It has yellow – orange blossoms that look similar to the daisies, bright green leaves and round and hairy stems. Generally arnica is considered as safe, but still it can cause several adverse effects, especially if you are allergic to its compound called helenalin. Some of these side effects can include: vomiting, weakness, tremors, dizziness, heart irregularities, mucous membrane and gastrointestinal irritation, kidney disorder and liver damage. Here are some health benefits of arnica:
Arnica help in relieving osteoarthritis
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The osteoarthritis is known as wear – and – tear arthritis and it is generally treated with NSAIDs (non – steroidal anti – inflammatory drugs). In homeopathic medicine, arnica has been long suggested as a safe and natural alternative to NSAIDs, because it has anti – inflammatory drugs. You can use the arnica supplement to get a relief from common problems associated with the osteoarthritis, such as muscle stiffness and pain. In some studies are said that the arnica gel works nearly as well as Advil in reducing pain and improving the joint function in people with osteoarthritis.
Bleeding
In some studies are said that placing 5 drops of arnica preparation under a tongue 3 times per day can reduce the blood loss following surgery by breast cancer. But, there need to be done a lot more studies to approve this usage of arnica.
Protecting against infections
Arnica has active compound which gives it the ability to protect the body against various bacterial infections.
In some studies are shown that arnica can help to improve the retinal microcirculation and this can help to reduce the risk of eye problems caused by diabetes.
Acne
In some studies are said that arnica can be used as home remedy for acne, but there are no enough studies to approve it.
Promoting healing of bruises and wounds
Arnica can help to speed up the healing process of bruises and wounds by prompting the body to produce white blood cells. This can help to clean up the congested blood and disperses trapped fluid from the affected area. It is believed that arnica help to reduce the bruising and swelling following surgery when it is applied topically or it is taken as an oral supplement.
Reducing swelling
One of the best known capabilities of arnica is the ability to help lessen swelling, especially those that are caused by insect bites, fractures or sprain.
Easing muscle pain
Muscle pain is also known as myalgia and it is associated with a wide range of medical conditions as well as the simple overuse of your muscles. In many studies are shown that arnica can be used as home remedy for muscle pain. Arnica is known for its pain – relieving properties. This is one of the most recommended holistic remedies for relieving body aches caused by inflammation, trauma or surgery. Arnica is a safer alternative to over – the – counter non – steroidal anti – inflammatory drugs and other pain medicines.
