UrbanObserver
Food
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Bowlegs – symptoms, causes and other risk factors
Bowlegs
This is a condition when your legs are bowed...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Most Popular
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
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