UrbanObserver
Food
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Awesome Health Benefits of Sea Salt
Traditionally, the sea salt was produced in places known...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
How to treat burping naturally using home remedies
When you have gas of any type is very...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Most Popular
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
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