UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Natural treatment for spider veins
Spider veins are also known as angioectasias or telangiectasias....
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Most Popular
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
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