UrbanObserver
Food
Turmeric milk prevent sinus problems and sinus congestion
Turmeric milk is also known as Haldi Doodh. Many...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Most Popular
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
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