UrbanObserver
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
PTSD – different types, symptoms and causes
PTSD is a shortcut which refers to post –...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
PTSD – different types, symptoms and causes
PTSD is a shortcut which refers to post –...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Gain weight with help of hazelnuts and Keeps you safe from harsh UV rays
There is no person in the world who have...
Most Popular
Top 10 proven best acne removal natural treatments
For not only women but also men, acne is...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
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