Aluminum is a toxic metal. It is so pervasive in our environment that it is particularly impossible to avoid. Aluminum is present in the food packaging, cookware, food, soil and water. Many items, like antacids and conventional antiperspirants, which are used by millions of people all around the world, contain aluminum. Aluminum poisoning is linked to neurological conditions, like Alzheimer’s disease and some studies say that it is linked to cancer. In the past 150 years, the use of aluminum is increasing so our bodies are more affected by this toxic metal.
Aluminum has a light weight which makes it desirable for many industrial products. Also, it has a level of reactivity which makes it ideal for many prescription pharmaceuticals and over – the – counter medications. Many people do not know that aluminum is present in vaccines. It is known fact that people who have Alzheimer’s disease have more chances of having aluminum deposits in their brain compared to people who do not have this disease. This metal has xenoestrogenic effects and it is linked to breast cancer.
This is a reason why doctors are not recommending to women usage of antiperspirants or other body care products which have aluminum. You need to talk with your doctor if you are affected by aluminum poisoning, before you start using some of the below mentioned home remedies so in this way you will avoid side effects. Here are some home remedies for aluminum poisoning:
- 1 Consume foods that contain silica help in aluminum poisoning
Consume foods that contain silica help in aluminum poisoning
It is known fact that silica is needed for many functions in the body. It has anti – aging benefits and it can help to reinforce the collagen elasticity in body tissues. Also, it can prevent arterial plaque from clogging up blood flow. Silica is very important for building bones and maintaining a strong cardiovascular system. It helps to process key nutrients like Vitamin K2 and magnesium. Silica is antioxidant which makes it a blood detoxifier. It has been found that silica can help to reduce the aluminum levels drastically in the body.
This natural cure does this by binding with its molecules and extracting them out of brain cells and ultimately out of the body through urine and other means. There are some studies in which are found that the water high in silicic acid has a positive effect on the autistic children. It was found that aluminum levels were lower in children who drank this kind of water by up to 50 – 70%. Also, there was another study in which patients who suffer from Alzheimer’s disease drank this water for 12 weeks .
It was noticed that 8 out of 15 patients no longer showed neurological deterioration and 3 patients showed substantial cognitive increase. Some doctors are recommending drinking water with high amounts of silica to detoxify the body from aluminum. They have said to drink 1.5 of high – silic water for at least five days. It is recommended drinking this water in a period of one hour to get the best results. When you have higher aluminum toxicity levels, then you need higher amounts of water.
This natural cure is known for its antioxidant and anti – inflammatory properties. It can help to protect the brain against cognitive dysfunction and oxidative damage which is caused by aluminum poisoning. There are some studies in which rats which were give aluminum showed poor retention of memory in maze tests and displayed marked signs of oxidative damage within the brain. [2,3]
Curcumin can significantly improve the memory retention, reduce the aluminum levels and ameliorates the oxidative damage in rats which are affected by aluminum poisoning. There was another study done on rats affected by aluminum in which was found that this mineral enhanced the activities of the glutathione and superoxide dismutase antioxidant enzyme systems in the brain regions which are controlling memory and learning. In this study was said that curcumin has protective effects against aluminum – induced age – related changes by decreasing the oxidative stress in the body.
Purchase whole foods
Processed food packaging and aluminum cans usually have aluminum. This is a reason why you should buy nuts, seeds, vegetables and whole fruits because it is easier to avoid aluminum in them.
This natural cure can detoxify your body and it can help to reduce the buildup of heavy metals. You should add cilantro to your fresh – squeezed green juices.
Avoid commercial baking powder
You should avoid commercial baking powder because it has aluminum and you should switch to a brand which says aluminum – free. This will cost you more, but it is worth for your health.
This is a very important brain and liver nutrient which has many beneficial effects. We have a lot of lecithin in the brain because cell membranes are made of lecithin and also the brain has a lot of phospholipid membranes. There are some studies which were done on in rats affected by aluminum poisoning and it has been shown that lecithin can reduce the adverse effects of ingested aluminum. It can help to reduce the inflammation and pathological changes which are caused by aluminum in the testicles, brain, kidney and liver.
We know that water is natural body cleanser. You should talk with your doctor about how much water you should drink and how you can maintain a healthy electrolyte balance while fasting. You should not become dehydrated but also you should not drink too much water because this can be life – threatening problem. If you are tired of drinking plain water, then you should add a few drops of fresh squeezed lemon or add couple slices of cucumber. Also, you can drink tea, especially antioxidant – rich green tea, because it is great source of water.
Green tea extract
Green tea extract has small amounts of L – theanine, along with other important compounds with medicinal effects, such as epicatechin and gallate. There are some studies in which are found that aluminum poisoning has shown decreased antioxidant activity and impaired task performance in all brain regions. Those rats affected by aluminum poisoning who were treated with green tea extract have shown impaired antioxidant brain activity that was completely reversed.
It has been said that green tea extract can reduce the aluminum – induced brain toxicity through its antioxidant effects, as well as ability to improve the synapses between neurons. It has been shown that the green tea extract with L – theanine can help to reverse aluminum toxicity and treat the cognitive impairment even better when they are used in a combination. 
Vitamin E good for aluminum poisoning
There are some studies in which are shown that the Vitamin E can help to prevent the aluminum poisoning. There are some studies which were done on rats and it was noticed that this natural cure can provide protection from neurotoxicity from ingested aluminum. It is believed that it can protect the brain from aluminum toxicity because it can provide protection from ingested aluminum. 
You should change your bad eating habits because they can lead to life – threatening conditions. You should stop consuming toxins, such as tobacco and alcohol. Also, you should consume less – caffeine and less non – organic products.
Cleanse your body
You should consume foods which can help your body to detoxify from heavy metals. Here are some foods which can help to detoxify your body from the heavy metals: fresh, filtered water; foods, such as garlic, cilantro and parsley which can help to eliminate heavy metals such as aluminum and mercury from your body; spirulina and chlorella; Vitamin C; milk thistle; chia and flaxseed; cold pressed unrefined organic coconut oil.
Some of the mentioned foods are also immune system boosters and they are acting as neuroprotectants. You should consume at least one of the mentioned foods in your daily diet. Also, there are some natural body cleansers which can help in a period of one to three days to fast remove any undigested foods from your system but before you make a decision to fast, you need to talk with your doctor because fasting can be dangerous, especially for certain groups of people. If your body receives too few calories, then you can develop life – threatening conditions, such as irregular heartbeat.
Avoid commercial deodorant
You should not use commercial deodorant because it has aluminum as its component. You should switch to a natural deodorant. You should be sure that on the package says aluminum – free. These deodorants are known as “natural crystal” deodorants which may have lurking aluminum.
 Davenward S, Bentham P, Wright J, et al. Silicon-rich mineral water as a non-invasive test of the ‘aluminum hypothesis’ in Alzheimer’s disease. Journal of Alzheimer’s Disease: JAD. 2012;33(2).
 Kumar A, Dogra S, Prakash A. Protective effect of curcumin against aluminium toxicity: possible behavioral and biochemical alterations in rats. Alzheimer’s and Dementia. 2010;6(4).
 Ibrahim RM, Ali Abd Elaal FEZ, Zaki S. Effect of curcumin and nano-curcumin on reduce aluminum toxicity in rats. International Journal of Food Science and Biotechnology. 2019;4(3):64-73.
 Cabrera C, Artacho R, Gimenez R. Beneficial effects of green tea – A review. Journal of the American College of Nutrition. 2006;25(2):79-99.
 Abdel-Hamid G. Effect of vitamin E and selenium against aluminum-induced nephrotoxicity in pregnant rats. Folia Histochemica et Cytobiologica. 2013;51(4):312-9.