The erythema nodosum is a type of skin inflammation that is located in a part of the fatty layer of skin. The erythema nodosum is resulting in reddish, painful, and tender lumps, which are most commonly located in the front of the legs below the knees. The size of erythema nodosum can range in size from a dime to a quarter. The erythema nodosum is a painful bump and it can feel hot.
There can be other symptoms of erythema nodosum, such as cough, joint pain, fever, stomach pain, diarrhea, fatigue, enlarged lymph nodes in the chest, etc. The erythema nodosum can go away on its own for 3 – 6 weeks. After it is gone, it can leave only a temporary bruised appearance or a chronic indentation in the skin where the fatty layer has been injured.
The erythema nodosum can happen with or without a medical condition. Some conditions which could lead to erythema nodosum include inflammatory bowel diseases, Behcet’s disease, sarcoidosis, infectious mononucleosis, fungal diseases, Cat scratch disease, strep throat, and some medications (like birth control pills, sulfa–related drugs, and estrogen). The erythema nodosum most often happens in people between 20 and 40 and it is more common in women than in men. Your doctor will make a physical exam of the rash to diagnose it.
It is very important for your doctor to understand the underlying cause, so the right natural treatment will be given to you. You need to talk with your doctor if you suffer from erythema nodosum before you use some of the below-mentioned home remedies, so you will avoid possible side effects caused by them. Here are some natural treatments for erythema nodosum:
- 1 Natural Treatments For Erythema Nodosum:
- 1.1 Zinc
- 1.2 Yarrow
- 1.3 Aloe Vera
- 1.4 Eat Foods that Fight Skin Inflammation
- 1.5 Cool Wet Compress
- 1.6 Tighten Skin Capillaries
- 1.7 Slippery Elm
- 1.8 Vitamin B6
- 1.9 Bromelain
- 1.10 Stinging Nettle
- 1.11 Rose Hip
- 1.12 Avoid Skin Irritation
- 1.13 Melatonin
- 1.14 Vitamin D
- 1.15 Burdock Root
- 1.16 Sage Extract
- 1.17 Lemon Balm
- 1.18 Quercetin
- 1.19 Goldenseal
- 1.20 Calendula
- 1.21 Vitamin C
- 1.22 Beta Carotene
- 1.23 Green Tea
- 1.24 Bed Rest
- 1.25 References:
Natural Treatments For Erythema Nodosum:
This mineral is necessary for healthy skin. It was used in one study along with other prescription medications as a treatment for a severe forms of erythema nodosum. In this study, 5 of 8 people who were treated with zinc have noticed a benefit. A high dose of zinc can be dangerous, so this is a reason why many doctors are recommending doses below 50 mg per day. You should talk with your doctor to tell you which is the best dosage for you. Zinc can interact with some antibiotics, so talk with your doctor if it is safe for you.
This natural treatment can be applied for skin inflammation and wound healing. You should never apply it to an open wound.
This home remedy can be used topically for skin inflammation. In one study was found that the Aloe Vera has anti – inflammatory properties superior to 1% hydrocortisone gel.
Eat Foods that Fight Skin Inflammation
There are some foods that can help to nourish your skin from the inside out by reducing inflammation and irritation. These foods include colorful fruits, which are rich in skin–healing antioxidants; tuna and other fatty fish, which are anti-inflammatory Omega – 3s; nuts, which contain skin-soothing healthy fats.
Cool Wet Compress
You can put cool wet compresses over the nodules, so they will give you a relief from the pain.
Tighten Skin Capillaries
The erythema nodosum is caused by the increased blood flow to your skin’s surface. You can naturally, albeit temporarily, tighten capillaries that go to your skin surface and this can help to reduce skin redness. You should start by keeping your skin cool. You can accomplish this by using cooling gels (including Aloe Vera gel), patting your skin gently with a cold and damp cloth, and staying in the shade.
Also, caffeine applied to your skin surface can help to soothe your skin and tighten up your blood vessels and this can help to restrict the blood flow and reduce redness. There are many different skincare products that have caffeine. You can also try moist cold compresses using green tea bags or black tea bags. They are a natural source of caffeine and are rich in antioxidants.
You can apply this natural treatment topically in a combination with the goldenseal root. You should never apply it to an open wound.
In some cases, it is said that Vitamin B6 can be used as a home remedy for erythema nodosum. Usually, it is recommended to take 100 mg of Vitamin B6 on daily basis for a period of 3 months. You should ask your doctor if you can take Vitamin B6 as your natural treatment for erythema nodosum because it can interfere with some medicines.
You can use this component as your natural treatment for erythema nodosum, because it can help to reduce skin swelling and skin itching which are symptoms of erythema nodosum. Bromelain is a component found in pineapples.
This is a natural herb that you can use as your home remedy for erythema nodosum. It is effective as an antihistamine and it can help to reduce your swelled skin and skin itchiness.
This home remedy is high in flavonoids. You can use it as tea. You should drink three to four cups of this tea on daily basis.
Avoid Skin Irritation
In some cases, the erythema nodosum can be caused by external irritants. But, it is very important to avoid unnecessary skin irritation and inflammation no matter what form of condition you are facing. Even if your erythema nodosum is caused by a virus infection, you need to reduce your skin exposure to skin irritants, so this will reduce the overall stress on your body and it will give your skin a better chance to heal faster.
You should avoid wearing perfumes or using laundry detergents that have scents or perfumes. Also, you should avoid products that have sodium lauryl sulfate. This element strips the surface of your skin of the natural oils which your skin needs to protect itself from irritation, dryness, and redness.
You can apply melatonin topically because it can help in the prevention of erythema nodosum. Also, it can help to lessen the effects in people who are prone to erythema nodosum.
In some animal studies are said that Vitamin D can help in the natural treatment of erythema nodosum. But, talk with your doctor if this vitamin will be okay for your health and what is the recommended dosage for you.
this Type of Home Remedy Is Used for Skin Inflammation and Wound Healing. You Can Use It as Your Natural Treatment for Erythema Nodosum.
This home remedy can be applied topically to reduce inflammation. In one study was noticed that the sage extract can significantly reduce the UV-induced erythema to a similar extent as hydrocortisone.
You can apply this home remedy when you suffer from erythema nodosum to your skin.
This is an antioxidant that is found in apples and onions. It can be used as a home remedy for erythema nodosum because it can help to reduce the skin itching and skin swelling as symptoms of erythema nodosum.
This home remedy is used for infections, including those who cause skin lesions. Also, you can use it as your home remedy for erythema nodosum.
This home remedy is used topically for wounds, burns and other skin conditions. It can be used as a home remedy for erythema nodosum. You should never apply it to an open wound.
You can take 2 grams of Vitamin C on daily basis because it yields powerful antihistamine results. This can help to reduce the skin itching and skin swelling, which are symptoms of the erythema nodosum. This vitamin is antioxidant and it can help you a lot in your overall health. You can also add fresh sources of Vitamin C in your diet, such as citrus fruits.
This home remedy is used for many different skin problems. In some studies is said that beta carotene can be used as a home remedy for erythema nodosum as well. Usually, it is recommended to take up to 300 IU on a daily basis of beta carotene, but you need to talk with your doctor for your best dosage.
In some studies, beta carotene is used in a combination with Vitamin E and also it has shown positive results. But, talk with you about the best way of adding beta carotene as your home remedy for erythema nodosum. Beta carotene is antioxidant, which can help your body to stay in positive health.
There are some studies in which is said that green tea can help to protect against the erythema nodosum caused by UV light because it has antioxidants. You can drink green tea as part of your diet.
This will help you to get relief from the pain caused by erythema nodosum.
1. Erythema Nodosum. https://www.webmd.com/skin-problems-and-treatments/erythema-nodosum . Published November 5, 2019
2. Erythema Nodosum. https://www.healthline.com/health/erythema-nodosum .
3. Erythema Nodosum. https://patient.info/skin-conditions/skin-rashes/erythema-nodosum . Published December 28, 2016
4. Erythema Nodosum. https://emedicine.medscape.com/article/1081633-overview . Published May 11, 2020
5. ERYTHEMA NODOSUM. https://www.bad.org.uk/shared/get-file.ashx?id=5752&itemtype=document