UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Most Popular
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
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