UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Miraculous health benefits of onion seed oil
Many people think that onion seeds are related to...
Honey oil – prevents cancer, treats sleep problems and depression
Honey oil is another name for the hash oil....
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Treat Raynaud’s disease by stop smoking
Raynaud's is a rare and unusual disorder affecting the...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Most Popular
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
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