UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Most Popular
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
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