UrbanObserver
Food
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Ailments
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Health benefits of blueberries
Blueberries have tangy taste. Most people have tasted this...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Most Popular
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Natural treatments and home remedies for anal itching
The medical term of anal itching is pruritus ani....
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
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