Dry skin home remedy are cheap and very effective. One of the most common conditions in winter is the flake and dry skin. We know that in winter air is dry and cold which makes our skin to look bad. In this condition our skin is scaling, itching and cracking. It can cause us a discomfort. There are many factors that can increase or risk of getting dry skin such as genetic predisposition, nutritional deficiencies and aging. But also many people can have dry skin from their birth. This condition affects our hands, arms and legs in the most cases. There are some people who have dry skin that is caused by some underlying condition. There are many signs and symptoms of the dry skin such as a feeling of skin tightness after swimming, bathing or showering, itching, redness, deep cracks that may bleed, gray and ashy skin, slight to severe peeling, scaling or flaking, skin that feels and looks rough etc. There are many types of dermatitis (a term which refers to extremely dry skin) such as irritant contact dermatitis, allergic contact dermatitis, seborrheic dermatitis and atopic dermatitis. We can find many moisturizers and lotions that combat dry skin. But many of them are too expensive. Also it is recommended to change our lifestyle. On the other hand we have many dry skin home remedy. They are cheap and very effective. These natural cures will make your skin healthy as before. They will nourish and hydrate your dry skin.
Dry skin home remedy and natural cures
Olive oil: One of the most used dry skin home remedy is olive oil. This home remedy has healthy fatty acids and many antioxidants that will help you to have a good skin. This natural cure will soothe your dry skin all over your body. You need to dab a thin layer of extra virgin olive oil which you need to put under your regular moisturizer. Before you take a shower, you need to rub some amount of this natural cure on your legs, hands and other parts of your body that have dry skin. You need to do this natural treatment a half an hour before you take a shower. You should massage the dry skin areas with this natural cure lightly. You should take a shower. Then, you should apply a light moisturizer on your skin. Also you can make another dry skin home remedy from olive oil. You should mix one tablespoon of honey, four tablespoons of fine brown sugar and two tablespoons of olive oil. You should rub this natural remedy on your dry skin. You should use light and circular motions in a period of few minutes. You should take a shower. Then, you should apply a light moisturizer on your skin. [1,2]
Dry skin home remedy and natural treatments
Milk: One of the most used natural cures for dry and itchy skin is the milk. This dry skin home remedy has soothing and anti – inflammatory properties. They will help you in the natural treatment of the dry skin. Milk has lactic acid which will exfoliate dead skin cells and it will increase the ability of your skin to retain moisture. Also this natural dry skin home remedy will help you to lighten your complexion. You should soak a washcloth in cold milk. Then, you should put the cloth on your dry skin in a period of five to seven minutes. Then, you should gently wash off the milk with another washcloth that you have soaked in lukewarm water previously. This means that your natural moisturizer will remain on your skin. You need to do this natural treatment every another day. In four tablespoons of milk you should add a few drops of rose water. You should rub this natural treatment all over your body. You should let this natural cure to stay on your skin in a period of ten minutes and then you should wash your body with cold water. You should do this natural dry skin home remedy two times per day. [3]
Milk cream: Milk cream is also another effective home remedy for dry skin. It has lactic acid that will exfoliate the dry skin. Also this natural cure has natural soothing properties that will help preserve the skin’s pH levels (delicate pH levels). This is also effective moisturizer. You should make this dry skin home remedy to rub on your hands and legs. Mix two teaspoons of milk cream, one teaspoon of milk and a few drops of lemon juice. You should let this mixture to stay on your skin for some period before you take a shower. You should follow this natural treatment once per day. Also you should make a thick paste of enough amount of milk cream to 3 – 4 tablespoons of gram flour. You should apply this paste on your legs, hands and face. You should let this natural dry skin home remedy to stay on your skin for fifteen minutes and then you should rinse this natural treatment off with lukewarm water. You should do this treatment once per day.
Honey: One of the best natural remedies for dry skin is honey. This natural cure has humectants, antimicrobial and antioxidant properties which are making it one of the best moisturizers [4]. This natural cure will make your skin to look extra smooth and soft. Also it has many essential minerals and vitamins that will help you to improve the health of your skin. You should rub honey all over your body and let it stay there from 5 – 10 minutes. Then, you should take s shower or bath. You should do this natural dry skin home remedy every day. Also you can make another mixture from this incredible natural cure. You should measure equal amounts of olive oil, beeswax and unprocessed honey. You should melt the beeswax in a small pan using low heat. You should remove the pan from the heat. Then, you should mix it with the olive oil and honey. You should apply this home remedy all over your body. You should let it stay there in a period of ten minutes. Then, you should take a shower. You should repeat this natural dry skin home remedy every day or every other day.
Coconut oil: Coconut oil is also a very effective natural treatment for dry skin. This natural cure has a good amount of fatty acids which will moisturize your skin. You should apply warm coconut oil all over your body before you go to sleep. You should wash this remedy in the morning. You should do this treatment every day because your skin will look smooth and soft. If you have dry skin, then you can apply coconut oil on your skin after you have taken a shower or bath. When your skin is supple and warm from your bath, then the coconut oil can be readily absorbed. You should do this natural dry skin home remedy every day. [1]
Yogurt: One of the best home remedies for dry skin is yogurt. It will hydrate your skin in very good way. Also it has anti – inflammatory and antioxidant properties which will help you to soothe your itchy and dry skin [5]. Also this natural cure has lactic acid that can help you to rid of bacteria or germs that can be a reason for itchiness or dryness. You should apply this home remedy on your face, legs and hands. You need to apply fresh yogurt. You should gentle massage it into your skin. You should let this dry skin home remedy to stay on your skin in a period of ten minutes. Then, you should take a shower or bath. Also this natural cure has mild exfoliating properties that will remove your dry skin and they will leave your skin refreshed. You should do this natural dry skin home remedy once per day. Also you can make another home remedy from yogurt. You should mix 3 tablespoons of blended or mashed papaya with ½ cup of yogurt. You should stir a few drops of lemon juice and honey. You should apply this natural cure on your skin. Let it stay there in a period of ten minutes. Then, you should wash it off with cold water. You should do this natural treatment once per week.
Avocado: Avocado is effective natural cure for dry skin because it has antioxidants, vitamins and fatty acids that will help improve your skin from the inside. Also it is rich with Vitamin A that will help in skin maintenance and will repair to restore silky and smooth skin. You should mash the pulp of an avocado to make a smooth paste. You should rub this paste all over your body. You should let this natural treatment to stay on your dry skin in a period of ten to fifteen minutes. Then, you should rinse this paste off with cold water. You should do this treatment once per day. Also you can drink one glass of avocado smoothie every day because this will increase the healthy fats in your body. They will keep your skin moisturized and hydrated. You should mash ½ of a ripe avocado and stir in ½ cup of honey. You should apply this mixture on your skin. You should let it stay there for fifteen minutes before you rinse it off. You should apply this natural treatment once or twice per week. You should not use this dry skin home remedy more often than that. [1,6]
References:
[1] Lin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. International Journal of Molecular Sciences. 2018;19(1):70.
[2] Danby SG, AlEnezi T, Sultan A, et al. Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care. Pediatric Dermatology. 2013;30(1):42-50.
[3] Morifuji M, Oba C, Ichikawa S, et al. A novel mechanism for improvement of dry skin by dietary milk phospholipids: Effect on epidermal covalently bound ceramides and skin inflammation in hairless mice. Journal of Dermatological Science. 2015;78(3):224-31.
[4] McLoone P, Oluwadun A, Warnock M, Fyfe L. Honey: A therapeutic agent for disorders of the skin. Central Asian Journal of Global Health. 2016;5(1):241.
[5] Yeom G, Yun DM, Kang YW, et al. Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. (F-YOP). Journal of Cosmetic Science. 2011;62(5):505-14.
[6] Dreher ML, Davenport AJ. Hass avocado composition and potential health effects. Critical Reviews in Food Science and Nutrition. 2013;53(7):738-50.
