UrbanObserver
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Ailments
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Most Popular
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
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