UrbanObserver
Food
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
How to stop food addiction naturally
One of the biggest challenges for many of us...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Ailments
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Most Popular
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Witch hazel moisturizes and nourishes dry skin and nourish the scalp
This is a flowering plant. The scientific name of...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
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