UrbanObserver
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Most Popular
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
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