UrbanObserver
Food
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Ailments
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Edamame health benefits, nutritional and medicinal information
Edamame is also known as soybeans. This plant has...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Ailments
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
How to stop food addiction naturally
One of the biggest challenges for many of us...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Most Popular
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
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