UrbanObserver
Food
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Natural treatment for Lyme disease
This is a complicated infection which is caused by...
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Most Popular
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
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