UrbanObserver
Food
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Rose apples prevent coronary heart disease, stroke and heart attack
Rose apples have many health benefits, such as halting...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Anhidrosis – Symptoms and Causes
When you cannot sweat normally, then you are having...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Most Popular
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
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