UrbanObserver
Food
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Most Popular
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
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