UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Dark circle home remedy and natural treatments
 A dark circle is a dark discoloration of the...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Most Popular
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
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