UrbanObserver
Food
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Awesome Health Benefits of Sea Salt
Traditionally, the sea salt was produced in places known...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Teething problems in babies can be overcome by arrowroot
Teething refers to the process in which an infant’s...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Most Popular
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
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