UrbanObserver
Food
Spinach aids healthy fetal development & boosts growth in infants
Spinach has many health benefits, such as boosted growth...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Most Popular
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
5 Hair care mistakes you should never make again
Hair care mistakes you should never make again
The old...
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