UrbanObserver
Food
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
GERD: symptoms, causes and complications
There are many people all around the world who...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Most Popular
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
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